Ketchum, Idaho, offers a range of fitness options for residents and visitors alike. Whether you're looking for strength training, yoga, private coaching, or a complete health club experience, the town’s fitness centers are equipped to meet a variety of goals. Below is an overview of the top gyms in Ketchum that contribute to the active lifestyle of this mountain community. This guide is particularly helpful for those exploring gyms in Ketchum or considering Ketchum, ID real estate with wellness amenities nearby.
HardCore Training Center
HardCore Training Center is designed for serious athletes and individuals seeking focused workouts. The facility specializes in high-intensity interval training (HIIT), circuit-based workouts, and strength conditioning. With a no-frills approach, it provides equipment and programming aimed at improving endurance, strength, and performance. It's popular among locals who value efficient and structured workouts.
High Altitude Fitness
High Altitude Fitness offers training programs tailored to the unique demands of mountain living. It combines strength training, metabolic conditioning, and personalized coaching to help clients meet specific fitness targets. The gym's programming often includes functional training and small group classes, making it a suitable choice for those preparing for skiing, biking, or hiking in the region.
Zenergy Health Club and Spa
Zenergy Health Club and Spa blends fitness with wellness offerings. This full-service facility includes a gym, indoor and outdoor pools, spa services, and wellness programs. Members benefit from access to personal training, Pilates, group fitness classes, and amenities such as a café and retail boutique. Zenergy attracts residents who are looking for both physical conditioning and relaxation under one roof.
The Mill SV
The Mill SV is known for its community-centered approach to strength training and personal fitness. It features a modern gym floor with equipment for lifting, cardio, and mobility work. Personal trainers work one-on-one with members to build long-term fitness routines. The facility also hosts workshops and community events that focus on functional movement and long-term wellness.
Fitness Studios and Gyms in Ketchum
The fitness culture in Ketchum reflects the town’s commitment to an active lifestyle. Each gym and studio offers a distinct experience suited to different preferences and goals, from strength training to yoga. This variety supports residents in maintaining year-round fitness, whether training for mountain sports or seeking general health improvements. These centers also add value to Ketchum, ID real estate, as proximity to wellness resources has become a sought-after feature for homebuyers.
Gravity Fitness and Tennis
Gravity Fitness and Tennis combines gym equipment with racquet sports, offering a balanced fitness experience. The facility includes a fully equipped gym, tennis courts, and personal training services. Members can take advantage of both group classes and private instruction. This center appeals to those who enjoy a structured workout along with the competitive and social aspects of tennis.
Motion For Life
Motion For Life is a training studio focused on physical therapy, injury prevention, and functional movement. It offers customized fitness plans based on individual needs, particularly for those recovering from injuries or aiming to improve mobility. This studio works well for people who prefer a science-based approach to exercise and need programs aligned with long-term wellness.
PeakFit Private Training
PeakFit Private Training is a boutique facility that emphasizes personal coaching. The gym specializes in one-on-one and semi-private sessions tailored to specific fitness goals, from weight loss to performance training. Clients appreciate the focused environment, attention to form, and goal-oriented progress tracking. It’s a preferred option for individuals who value a high level of personalization in their training.
GATHER Yoga Studio
GATHER Yoga Studio offers a dedicated space for yoga practitioners at all levels. GATHER supports physical and mental wellness With various classes including Vinyasa, restorative, and meditation-focused sessions. The studio also holds workshops and seasonal retreats. It's a strong choice for those seeking balance, flexibility, and stress relief in their routine.
Bigwood Fitness LLC
Bigwood Fitness LLC provides a comprehensive gym experience with strength equipment, cardio machines, and space for functional training. It operates as a neighborhood gym, offering flexible membership options and a straightforward training environment. It's well-suited for individuals who want access to standard fitness equipment without large class schedules or additional amenities.
Fit Me SV
Fit Me SV focuses on individualized coaching and group fitness for women. The studio emphasizes empowerment through movement and offers classes such as strength training, circuit workouts, and mobility sessions. Trainers at Fit Me SV work closely with clients to build confidence and long-term habits. The studio also fosters a supportive community atmosphere.
XrossWay Fitness
XrossWay Fitness is a group-based training facility that specializes in CrossFit-style programming. The gym offers daily classes that incorporate Olympic lifts, bodyweight movements, and cardio intervals. Instructors provide modifications for all fitness levels, and classes are structured for progression. It's a fit for people seeking a consistent and challenging group training environment.
About Dawn Sabo
Dawn Sabo first visited Sun Valley on a ski vacation, but what began as a trip turned into a lasting connection with the community. Drawing on over 30 years of business experience, she transitioned from her work as a licensed CPA in both Texas and Idaho to a career in real estate. As a certified Global Luxury Specialist, Dawn brings a strategic and client-focused approach to helping buyers and sellers. Whether guiding someone toward a luxury condo in downtown Ketchum or assisting with a private mountain estate, she offers insight grounded in both financial knowledge and local expertise.
Contact Dawn Sabo today for expert advice and personalized assistance navigating the Ketchum, ID real estate market.
